Reasonably Fit

From Orthorexia to a Reasonable Approach to Nutrition

June 28, 2022 Jason and Lauren Pak Episode 12
Reasonably Fit
From Orthorexia to a Reasonable Approach to Nutrition
Show Notes

It is possible to be *too* fixated on eating healthy. Today we're sharing the story of how we went from constantly obsessing over "clean eating" (also known as orthorexia) to a much more reasonable approach to nutrition.

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