Reasonably Fit

Ashley Mitchell (on making fitness more inclusive and holding multiple truths)

September 20, 2022 Jason and Lauren Pak Episode 22
Reasonably Fit
Ashley Mitchell (on making fitness more inclusive and holding multiple truths)
Show Notes

Today we're joined by Ashley Mitchell aka @blackgirlmagicmama! Ashley is in no particular order a fitness instructor, a non-profit founder, a podcaster, a social justice advocate, an educator, a mom, a wife, a friend, and so much more. In today's episode Ashley shares her experiences as a woman of color working in the fitness space, and she provides tangible steps for how we can work toward more inclusion and equity within fitness.

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