Reasonably Fit

Dr. Jen Fraboni (on mobility training and the importance of your breath)

September 27, 2022 Jason and Lauren Pak Episode 23
Reasonably Fit
Dr. Jen Fraboni (on mobility training and the importance of your breath)
Show Notes

Today we've got another highly requested guest in the house: Dr. Jen Fraboni aka @docjenfit!

Jen joins Reasonably Fit to discuss why mobility training is crucial to your overall health, how you can easily sneak mobility training into your daily life, and why proper breathing is often the missing link in improving mobility.  There are so many great takeaways from today's episode and we think you're going to love it!

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