Reasonably Fit

Is It Better To Do... (The Questions We Get Asked The Most!)

December 06, 2022 Jason and Lauren Pak Episode 32
Reasonably Fit
Is It Better To Do... (The Questions We Get Asked The Most!)
Show Notes

Today we're addressing the types of questions we get asked the most, and breaking down why there's so much confusion in the fitness industry, whether or not the answers to these types of questions actually matter, and how we usually go about answering them! Our hope with this episode is that you leave with some more clarity about what's actually important, and you rid yourself of the stress that comes along with trying to "optimize" everything!

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