Reasonably Fit

DEEP DIVE: How To Make Fitness Fit Into Your Life (Instead of Taking Over Your Life)

December 13, 2022 Jason and Lauren Pak Episode 33
DEEP DIVE: How To Make Fitness Fit Into Your Life (Instead of Taking Over Your Life)
Reasonably Fit
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Reasonably Fit
DEEP DIVE: How To Make Fitness Fit Into Your Life (Instead of Taking Over Your Life)
Dec 13, 2022 Episode 33
Jason and Lauren Pak

Today we're doing a deep dive on one of our principles of being reasonably fit: making fitness fit into your life rather than letting it take over your life! While this is something we mention quite frequently, we wanted to take the opportunity to real dive into what this might look like in practice and how you can adapt this principle to your own life and individual circumstances!

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Show Notes

Today we're doing a deep dive on one of our principles of being reasonably fit: making fitness fit into your life rather than letting it take over your life! While this is something we mention quite frequently, we wanted to take the opportunity to real dive into what this might look like in practice and how you can adapt this principle to your own life and individual circumstances!

Follow Us:


Links: