Reasonably Fit
How to redirect focus away from weight loss, how to work out on a tight schedule, and whether or not fasted workouts are okay!
March 28, 2023
Jason and Lauren Pak
Episode 46
How to redirect focus away from weight loss, how to work out on a tight schedule, and whether or not fasted workouts are okay!
Reasonably Fit
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Reasonably Fit
How to redirect focus away from weight loss, how to work out on a tight schedule, and whether or not fasted workouts are okay!
Mar 28, 2023
Episode 46
Jason and Lauren Pak
Today we have another Q&A episode for you and we really loved diving into these three topics! We hope you enjoy this one :)
Links and Codes:
- RISE Program
- Vivo Barefoot: Use code PAK10 for 10% off your order!
- Legion Athletics: Use code PAK20 for 20% off your first order and double loyalty points for subsequent orders (equivalent of 10% cash back)
- Free Downloads: jasonandlaurenpak.com/free-resources
Follow Us:
- Reasonably Fit Podcast IG: @reasonablyfitpod
- Jason and Lauren IG: @jasonandlaurenpak
- TikTok: @jasonandlaurenpak
Today we have another Q&A episode for you and we really loved diving into these three topics! We hope you enjoy this one :)
Links and Codes:
- RISE Program
- Vivo Barefoot: Use code PAK10 for 10% off your order!
- Legion Athletics: Use code PAK20 for 20% off your first order and double loyalty points for subsequent orders (equivalent of 10% cash back)
- Free Downloads: jasonandlaurenpak.com/free-resources
Follow Us:
- Reasonably Fit Podcast IG: @reasonablyfitpod
- Jason and Lauren IG: @jasonandlaurenpak
- TikTok: @jasonandlaurenpak