Reasonably Fit
Getting in shape doesn’t have to be so intense and complicated. So many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable! We’re here to help make fitness fit into your life, rather than take over your life!
Reasonably Fit
What's In Our Gym Bag and Some Life Updates!
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Jason and Lauren Pak
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Episode 28
Today we have a short and sweet, but super fun and goofy episode that started out about what's in our gym bags and spiraled into so much more! While it's a simple topic, we actually think the gym bag portion will be both informative and entertaining and you may come away with some new ideas for how to make your gym -going experience even better!
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- Reasonably Fit Podcast IG: @reasonablyfitpod
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- TikTok: @jasonandlaurenpak
Links:
- RISE Program
- Free Downloads: jasonandlaurenpak.com/free-resources
